Exam Preview for 31302: Understanding Trauma September 24, 2018

Understanding Trauma

Please note: exam questions are subject to change.

1. What is the definition of trauma? An event that harms us physically or emotionally A deeply distressing or disturbing experience A crime A really scary event that only happens in childhood
2. What are two types of trauma? Cute and Complex Intense and Chronic Complex and System-Induced Acute and Serious
3. Name one of the parts of the 3-part Brain Model. Monkey Brain Reptilian Brain Freudian Brain Intellectual Brain
4. The Limbic brain is considered the _______ center of the brain. Rational Flexible Emotional Crazy
5. Name one type of Adverse Childhood Experience (ACE). Death of a parent Bullying Terrorism Emotional neglect
6. What is self-regulation? Being triggered but then calming yourself down How we respond to our colleagues The ability to see yourself in a mirror An internal (individual/self) response to change
7. Our ability to regulate our emotions is directly related to our _______ in the first years of life. Flexibility Attachment Courage Achievement
8. What does it mean to "be present"? To sit in the muck of life To be in attendance Becoming aware of what's happening as it happens Thinking about what's coming next
9. Which of these is NOT a part of being egoless? Third-person thinking Aware of others' perspective & perceptions Focused on the emotional comfort of others Selflessness
10. Name one of the aspects of H.A.L.T. Hungry Attuned Loved Talented