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Pregnancy 101: Nutrition for a Successful Pregnancy

View Course Details Please note: exam questions are subject to change.


1.  What is considered a normal Body Mass Index (BMI)?
  1. 10-14.9
  2. 18.5-24.9
  3. 25-29.9
  4. 30-34.9
2.  How many extra calories do pregnant women need daily?
  1. Double as they are eating for two people
  2. 100 calories of low-sodium broth
  3. 300 calories of balanced proteins, fruits, vegetables, and whole grains
  4. 300 more calories from juices and fluids
3.  Which component of a prenatal vitamin is known to prevent neural tube defects?
  1. Folic acid
  2. Calcium
  3. Folate
  4. Iron
4.  Which of the following is a safe exercise for a pregnant mother?
  1. Soccer
  2. Walking
  3. Cross-fit
  4. Ice skating
5.  Which is the most effective assistance you can offer a pregnant mother of a child you serve?
  1. Hand them a pamphlet outlining nutritional guidelines
  2. Suggest what to buy at the local grocery store
  3. Make an appointment with the local WIC and make sure they have transportation for the appointment
  4. Confront them about what their children are bringing to school and how much weight they have gained lately

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