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Eco-anxiety: Symptoms and Solutions

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1.  In the DSM-5-TR, eco-anxiety is:
  1. Listed as a disorder in the Trauma- and Stressor-Related Disorders section
  2. Listed as an Other Condition That May Be a Focus of Clinical Attention
  3. Listed as a Condition for Further Study
  4. Not codified in the DSM-5-TR, but seem as an increasing focus of clinical attention
2.  Which of the following is NOT a common symptom of eco-anxiety?
  1. Pervasive worry
  2. Self of helplessness
  3. Rumination
  4. Hopefulness
3.  Eco-anxiety differs from climate-anxiety because:
  1. Climate-anxiety is quite rare compared to eco-anxiety
  2. Eco-anxiety is more severe than climate-anxiety
  3. Climate anxiety is more specific, pertaining to climate issues, while eco anxiety encompasses non-climate environmental problems such as toxic waste.
  4. They are synonymous
4.  Eco-anxiety is distinct from eco-grief because:
  1. Eco-anxiety is forward-looking while eco-grief is past-oriented
  2. Eco-grief is an official DSM disorder, while eco-anxiety is not
  3. Eco-grief is typically much more severe than eco-anxiety
  4. Eco-grief is most commonly present in populations of European descent
5.  How does eco-anxiety differ from specific phobias?
  1. Phobias tend to be viewed as excessive or irrational
  2. Behavioral interventions work with phobias but not eco-anxiety
  3. Those with eco-anxiety also commonly experience comorbid animal phobias
  4. There is no difference; eco-anxiety is a type of phobia
6.  Which of the following is NOT true regarding the prevalence of eco-anxiety?
  1. “Climate emergency” was the 2019 Oxford Dictionary’s word of the year
  2. Google searches for “climate anxiety” increasing 565% in just one year
  3. Eco-anxiety prevalence is easy to measure, as the US Census inquires about this topic
  4. In one study, 84% of respondents aged 16-25 were at least moderately worried about climate change
7.  Which of the following populations is particularly vulnerable to developing eco-anxiety?
  1. Hospice social workers
  2. Youth
  3. Older adults
  4. LGBTQ+ individuals
8.  Which of the following was NOT discussed in this presentation regarding best practices for treating eco-anxiety?
  1. Validation and expressing empathy
  2. Nature-based interventions
  3. Medication-assisted therapy
  4. Taking action to address environmental problems
9.  Acceptance and Commitment Therapy (ACT) offers clients with eco-anxiety the opportunity to:
  1. Align values to committed action
  2. Apply dialectics
  3. Heal eco-trauma
  4. Avoid emotional responses
10.  What is a limitation of applying Cognitive-Behavioral Therapy (CBT) to eco-anxiety?
  1. Behavioral activation is not appropriate for those with eco-anxiety
  2. Discussing cognitive distortions could be perceived as invalidating legitimate concerns
  3. CBT primarily focuses on past experiences rather than present issues
  4. CBT does not include any techniques for stress management

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