Exam Preview for 1060: Sustaining the Well-Being of Healthcare Work

Sustaining the Well-Being of Healthcare Workers During Coronavirus

Please note: exam questions are subject to change.

1. The following are stressors during quarantine EXCEPT: Plentiful supplies and staff support Insufficient information Fears about becoming infected Inadequate supplies
2. A stressor following quarantine is: Financial loss Stigma from others Getting back to a normal routine All of the above
3. Which of these is a strategy for managing stress while at work? Excessive intake of sweets and caffeine Work alone as your colleagues are the biggest source of stress Take brief relaxation/stress management breaks Complain about things you cannot change – venting helps everything
4. Which of these are techniques you can use at work to manage stress? Progressive muscle relaxation Visualization Engaging your senses All of the above
5. When “eating well,” which of these is NOT a viable strategy during time of quarantine/pandemic? Purchase shelf-stable and frozen foods Hit the drive thru and fast food as these are relatively inexpensive Pay attention to portion sizes Stay hydrated