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Insomnia: What is Keeping You Up at Night

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1.  In addition to sleep helping with mental and physical health, sleep also aids with:
  1. Immune functions
  2. Cognition
  3. Performance and safety at work
  4. All of the above
2.  People with insomnia may experience the following symptoms:
  1. Falls asleep right away
  2. Waking up often during the night and having trouble going back to sleep
  3. Wakes up restful
  4. Does not need an alarm to wake up
3.  Which of the following is categorized as one of the three main types of insomnia?
  1. Acute Insomnia (short term insomnia)
  2. Obstructive sleep apnea
  3. Dyspneic Insomnia
  4. Narcolepsy
4.  During diagnosis of insomnia, patients usually complain of one or more of the symptoms listed below:
  1. Obtunded sleep
  2. Stable sleep patterns
  3. Satisfaction with the amount of sleep the patient is achieving
  4. Difficulty with concentration/attention
5.  A poor sleeping environment may contribute to:
  1. Insomnia
  2. ARDS
  3. Coronavirus
  4. Renal failure

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