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Yoga for Respiratory Therapy: Everyday Practices

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1.  What does yoga do for respiratory health?
  1. Decreases total function
  2. Increases functional capacity, expiratory lung volume, and over all lung capacity
  3. Forces you to sit taller
  4. Absolutely nothing
2.  Yoga helps support and supplement care for:
  1. Long COVID complications
  2. COPD and Dyspnea
  3. Asthma
  4. All of the above
3.  Three yoga breathing practices that can help respiratory function are:
  1. 3-Part Breath
  2. Diaphragmatic breathing
  3. Relaxation breath
  4. All of the above
4.  How can yoga be incorporated into the workplace?
  1. Providing classes and workshops
  2. Not working on it
  3. Selling yoga materials
  4. It is not possible
5.  Practicing chair yoga can provide benefits in the following ways:
  1. Decrease flexibility
  2. Improve breath capacity
  3. Reduce mood and well being
  4. Lower muscle tone

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