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Optimizing Performance: Strategies for Healthcare Professionals

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1.  What are some key personal barriers to optimal performance?
  1. Lack of technology
  2. Excessive use of resources
  3. Great patient management
  4. Burnout, lack of motivation, skill gaps
2.  Which of the following is identified as an organizational barrier to optimal performance in healthcare settings?
  1. Emotional exhaustion
  2. Poor communication
  3. Lack of personal goals
  4. Skill gaps
3.  Which time management technique involves identifying urgent versus important tasks?
  1. Eisenhower Matrix
  2. Delegation
  3. Time Blocking
  4. Pomodoro Technique
4.  Which of the following stress management strategies involves being present in the moment and practicing deep breathing?
  1. Delegation
  2. Physical activity
  3. Time management
  4. Mindfulness
5.  What is a key aspect of achieving work-life balance?
  1. Extending work hours to complete tasks
  2. Prioritizing self-care and leisure activities
  3. Increasing patient load
  4. Reducing communication with colleagues

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