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Intermediate Body-Based Interventions: Deepening Connection and Promoting Regulation

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1.  Which of the following describes types of body-based interventions?
  1. Movement
  2. Visualizations
  3. Breathe Work
  4. All of the above
2.  What are the three organizing principles of Poylvagal Theory?
  1. Movement, Breathwork, and Visualizations
  2. Autonomic Hierarchy, Neuroception, and Co-regulation
  3. Neuroception, Interoception, and Regulation
  4. Autonomic, Sympathetic, and Parasympathetic
3.  What are the three states of the autonomic hierarchy?
  1. Autonomic, Sympathetic, and Parasympathetic
  2. Vagal, Sympathetic, and Parasympathetic
  3. Dorsal Vagal, Sympathetic, and Ventral Vagal
  4. Fight, Flight, and Freeze
4.  Activation of the sympathetic nervous system can lead to:
  1. Anger
  2. Panic
  3. Increased blood pressure
  4. All of the above
5.  Ventral Vagal : Social Engagement as Dorsal Vagal : ______________
  1. Mobilization
  2. Immobilization
  3. Flight
  4. Fawn
6.  Which of the following is TRUE about neuroception?
  1. It takes place in the primitive parts of our brain
  2. It describes how neural circuits distinguish whether situations or people are safe, dangerous, or life threatening
  3. It can stimulate both prosocial and defensive behaviors
  4. All of the above
7.  What internal bodily sensations might we sense using interception?
  1. Heart Rate
  2. Vision patterns
  3. Itching
  4. All of the above
8.  Coregulation includes:
  1. The bidirectional linkage of emotions between different partners
  2. A clinician’s ability to be fully present with and attuned to clients
  3. A client’s experience of being heard, met, felt, and understood
  4. All of the above
9.  How can clinicians prepare to practice presence before a session?
  1. Attune to one's self
  2. Set an intention
  3. Ground in the present moment
  4. All of the above
10.  Which of the following are markers of social engagement?
  1. Appealing tone and rhythm of voice
  2. Soft and direct eye gaze
  3. Open and forward leaning body-posture
  4. All of the above

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