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Key traits of healthy professional boundaries

Christine O'Brien, BS, MS

May 1, 2024

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Question

What are some key traits of healthy boundaries in the professional context?

Answer

Healthy boundaries involve valuing one's own opinions, refusing to compromise values, effectively communicating needs, sharing personal information judiciously, and respecting others' boundaries. Maintaining appropriate boundaries requires sharing information prudently, accepting others' refusals, and feeling empowered to say no yourself. Exhibiting a blend of boundary types across different contexts is common, but striving for healthy boundaries, especially in professional settings, is crucial.

This Ask the Expert is an edited excerpt from the course Setting Boundaries and Time Management Techniques for Home Visitorspresented by Christine O'Brien, MS.


christine o brien

Christine O'Brien, BS, MS

Director of Workforce Development and Training

Christine has over 25 years of experience in the Early Care and Education field. She is the Director of Workforce Development and Training at Parent Possible in Colorado. She has had much experience in the field, including teaching, coaching, training, and mental health consultation. She has spent her career advocating for young children and those who work with children. She earned her BS in Early Childhood Education at Towson University in Maryland and a Master of Science in Applied Behavioral Science, with an emphasis in training at Johns Hopkins University.


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