Letting Go of Stress: Resilience Practices to Help You Come Through It
Course: #1637Level: Introductory 1 Hour 217 Reviews
In this course, participants define resilience and explore how it can be used to come through stressful situations easier. Participants will interactively practice strategies and see how they can use them to balance work as a respiratory therapist with life.
On Demand
Course Type: Video, Audio
CEUs/Hours Offered: AARC - CRCE/1.0; CE Broker/1.0 Educational Techniques, CE Broker #20-965856; IACET/0.1
Course Preview
Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.
Learning Outcomes
- After this course, participants will be able to define resilience.
- After this course, participants will be able to define growth mindset.
- After this course, participants will be able to identify 2 resilience-building practices.
Course created on November 7, 2022
Agenda
| 0-5 Minutes | Introduction |
| 5-10 Minutes | Centering |
| 10-20 Minutes | Resilience Overview |
| 20-30 Minutes | Resilience and stress |
| 30-40 Minutes | Growth Mindset |
| 40-50 Minutes | Resilience Practices |
| 50-55 Minutes | Resilience in your day |
| 55-60 Minutes | Summary and Q&A |
Reviews
217 ReviewsPresented By
Jessi Andricks
MS CCC-SLP, E-RYT 200 hr, Integrative Health Coach
Jessi is a Speech Language Pathologist. She earned her master's degree in Communication Sciences and Disorders from the Medical University of South Carolina. She is a trained Integrative Coach and Yoga Teacher, focusing on Stress Management for Speech Therapists and other Helping Professionals. She has presented at state and national conferences, and run the site jessiandricks.com, where she offers coaching and courses on stress management.
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Sponsor Disclosure: This Course is presented by Continued Respiratory Therapy.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
To ensure you are ready to participate, please complete our short Test Drive to prepare your computer to view the course.
NOTE: Full attendance for all courses is mandatory. Please view the entire course.
Passing an online exam and completing a course evaluation will be required to earn continuing education credit.
Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.
On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.
To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a Continued Respiratory Therapy member. Participants must complete the entire course; partial credit is not allowed.
Continued Respiratory Therapy is committed to ensuring accessibility to the widest possible audience. We are continually improving the user experience for everyone. If you have questions, requests, or would like to report an accessibility-related issue, please email accessibility@continued.com. We will review your request and respond in a timely manner.
Visit our Contact us page or give us a call if you have questions.
American Association for Respiratory Care
This non-traditional program has been approved for a maximum of 1 contact hour(s) Continuing Respiratory Care Education (CRCE) credit by the American Association for Respiratory Care, 9425 N. MacArthur Blvd. Suite 100 Irving TX 75063. Course # 188383000
CE Broker
Continued Respiratory Therapy is an approved provider for CE Broker, provider #50-30700. This course is offered for 1.0 hours. If you are a licensed respiratory therapist in Alabama, Florida, Georgia, Kansas, Louisiana, Mississippi, New Hampshire, Oklahoma, South Carolina or Texas, CE Broker may be of interest to you. For Florida respiratory therapists, this course is registered in the Educational Techniques category.
International Association for Continuing Education and Training
Continued, LLC, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. Continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.
We recognize that state CE requirements are constantly changing. If you have any questions regarding our courses and your state requirements, please contact us at 866-382-0799 or contact Customer Service.